Information & Frequently Asked Questions
How do I get started?
Getting started is simple. Click Book Appointment, complete the initial information through our secure patient portal, and we'll help match you with the clinician who best fits your needs and preferences.
What can I expect during my first session?
Your first session is an opportunity to get to know your therapist, discuss what brings you to therapy, and talk about your goals. Together, you'll begin developing a plan that feels right for you. There is no pressure to have everything figured out before you begin.
What type of therapy modalities do you provide?
Therapy is tailored specifically to each client using:
Cognitive Behavioral Therapy (CBT)
Interpersonal
Humanistic
Attachment-based
Coaching
Culturally Sensitive
LGBTQ Affirmative Therapy
Eclectic
Emotionally Focused
Integrative
Mindfulness-Based (MBCT)
Motivational Interviewing
Relational
Solution Focused Brief Therapy (SFBT)
Pricing
Therapists with Hear and Now Psychology have different costs ranging from $200 to $400 per 50-minute session. The price differentiation is based on the level of education and experience in the field.
Do you accept insurance?
At the moment, we do not accept insurance.
Hear and Now Psychology operates on a fee-for-service basis and does not directly accept insurance. However, if you have an Out-of-Network or PPO insurance plan, you may be eligible for reimbursement of 50% to 80% of our appointment fees. To determine your potential coverage, we recommend contacting your insurance company to check your out-of-network benefits.
Accepted forms of payment: credit card or paypal.
How long is each therapy session?
Each session typically lasts 50 minutes.
How does Telehealth therapy work?
Once your appointment is scheduled, you'll receive a secure link to join your session. At your appointment time, simply click the link using your computer, tablet, or smartphone. No special technical knowledge is required.
To get the most out of your session, we recommend using a private, quiet space with a reliable internet connection.
What states do you serve?
Once your appointment is scheduled, you'll receive a secure link to join your session. At your appointment time, simply click the link using your computer, tablet, or smartphone. No special technical knowledge is required.
To get the most out of your session, we recommend using a private, quiet space with a reliable internet connection.
Availability
We are available Monday-Friday during the day and in the evenings. Follow up with your individual clinician for their current availability.
What if I need immediate help?
Hear and Now Psychology Group Practice does not provide emergency or crisis services.
If you are experiencing a mental health emergency, call 911, go to your nearest emergency department, or contact the 988 Suicide & Crisis Lifeline if you are in the United States.